Ashtanga Yoga
A 5,000 year old preventative maintenance system that provides balance and unites the mind, body & spirit
Yoga will improve flexibility, muscle strength and help avoid joint problems. Slow stretching movements with proper breathing, assist in maintaining strong joints and reducing toxins in the physical body. Channels of proper communication within the mind and body are restored and maintained. Our approach to yoga honest, methodical, down to earth and it is our Mantra that success will only be achieved, when there is a realistic and measurable plan. As an active participant you will experience dramatic shifts in lifestyle and changes in the way you think, look and feel.
Teacher, Mentor, Speaker & Partner
In addition to Ashtanga Yoga training and certification, I provide instruction and services for Qigong, Lomi Lomi Massage, Water Movement Therapy and Meditation.
On-site services are available
Se Habla Español • All Major Credit Cards Accepted
Locations
Puerto Escondido, Oaxaca Mexico
Joshua Tree, Ca. USA
“Byron will improve your life. His dedication to wellness of body and mind is at an extremely high level not found in many teachers of yoga.”
“Discovering Ashtanga Yoga as taught by Byron has raised my physical abilities and spiritual awareness to levels I had not previously experienced in many years of practicing yoga.”
“Yoga has given my body and mind a discipline I thought was impossible.”
“Yoga has taught me to quiet my mind by placing attention on my breathing and the movement of my body. The benefits are deep relaxation for energy and renewal, flexibility, strength, balance and endurance.”
Master Yoga Instructor
Byron Miller
Byron Miller has studied and practiced multiple eastern disciplines for the past 30 years. He is a Certified Expert in Ashtanga/Power Yoga, QiGong and leads advanced meditation curriculum. His sessions are challenging, diverse and are rooted in the passage of chi stimulated by "pranayama" breathing. After a session the sensation is one of exhilaration, you will be purified mind and body and be filled with the spirit of “life force." Through CalYoga's 200-Hour Yoga Teacher Training programs, Byron Miller has privately certified over 50 qualified yoga students over the past 3 years. Be a part of this professionally customized program and you will be guaranteed the skill sets required to teach a credible yoga program anywhere in the world.
